Three Poisons of Engagement
Buddhist antidotes for the attention economy.
I'm Rafa, a tech founder focused on equanimi.tech: systems that regenerate our attention in the age of AI. I'm passionate about the intersection of technology, behavior science and mindfulness. Insatiably curious, I'm always looking for new ways to solve big problems through small, ethical technological solutions.





Buddhist antidotes for the attention economy.
5 Tactics for Sustained User Engagement. Simple design tactics to motivate long-term behavior change.
The case for humane technology and how they can help us solve the crises caused by extractive technology.
Navigating through the Ocean of Abundance to Find the Essential Part 3 of my series of notes on Essensialism, by Greg McKeown.





